Why follow a meal plan if you’re already skinny?

When I looked at my daily food intake and compared it to my customized meal plan, I realized I wasn’t eating enough vegetables (3 servings too few, to be exact!) and was eating 5 too many servings of carbs! (#ihateveggies) Carbs are necessary for your body to function well, but I was not only eatingContinue reading “Why follow a meal plan if you’re already skinny?”