#ManorStrong Summer Challenge Kick-off!

As a proud alumna of Manor College, I’m excited to announce their #ManorStrong Summer Challenge kicking off today! Every two weeks for the next 6 weeks, we’ll have a new fun challenge to stay active! Starting today, we challenge you to do an “in place” exercise for 15 minutes, 5 days each this and nextContinue reading “#ManorStrong Summer Challenge Kick-off!”

Quarantine-Proof Date Ideas!

If you’re quarantined together: Work on a jigsaw puzzle Play a card or board game Cuddle Do a couples workout (use each other’s bodyweight if you’re used to lifting heavy!) Cook/bake something together Go on a car ride to somewhere new Learn a new skill together + everything listed below If you’re quarantined apart (canContinue reading “Quarantine-Proof Date Ideas!”