About

Meet Sarah, virtual wellness coach

Hi! I’m Sarah, a millennial helping ladies create consistency on their fitness and health journeys to be strong and confident!

I’m a picky eating, indecisive homebody who loves sunshine/warm weather, dogs, working out, motivational quotes, spending time with my husband, and cooking.

My husband and I were in a long distance relationship on and off for 8 years before getting married, and are still occasionally long distance.

He plays professional basketball in Europe, so we live overseas 9 months out of the year, and move every year.

I hope you enjoy reading about our journey!