“I don’t have time”, ”I’m tired”, “I can do it later”, were just a few things I’d tell myself when I thought about working out.
But in reality they were just excuses cloaking the fact that working out wasn’t a priority. I didn’t want it enough.
I said I wanted to be fit, but I didn’t stay consistent enough or do anything different to make it happen. Actions will always speak louder than words.
Do you use excuses to avoid doing things that would benefit you?