I have news for you-
If you’re waiting, there will NEVER be a “perfect” day to workout. You’ll always find something else to fill that time instead.
You need to be proactive. Schedule it into your day. Be willing to make a sacrifice to get it done- the other day I left a brunch early to fit my workout in, but for you it might mean waking up early, working out during your lunch break, or going to the gym after work before heading home.
We make time for what’s important to us; if you want it, make it happen.
When have you found you’re able to fit your workout in?
