Do You Start Over Every Spring?

How’s it feel to be starting your fitness journey again? Have you started again yet?

This is around the time when I’d restart my fitness journey after taking the winter off. 

It was easy to avoid workouts in the winter- it’s cold, dreary, classes are in full swing, and layers of clothing hide any gains (or lack thereof) from being seen.

I shouldn’t have been surprised I wasn’t reaching my goals, but that didn’t decrease the frustration I felt.

Nevertheless, every fall/winter would roll around and I’d lose everything I’d worked hard for the last 3-4 months. 

Spring would come and I’d start over, pushing myself to “get fit” in only a month or two. Anyone else?

It was an unrealistic goal and left me feeling discouraged I never reached my goal.

It’s crazy to think I’m starting this summer in (way) better shape than I’d be in by the END of this summer, had I not found this fitness community.

& I want the same for you. You don’t need to start over every spring. 

You deserve a community that’ll motivate and push you, and flexible fitness programs that fit into your busy life. (Oh, and they’re cheaper than a gym membership- seriously!)

Send me a message & we’ll discuss your personal fitness goals!

Published by Sarah C. Gilbert

I help ladies eat better and workout consistently. I'm married to my high school sweetheart; we were in a long distance relationship for 8 years before getting married, and even now are still occasionally in a long distance relationship. I love sunshine/warmth, cute dogs, working out, motivational quotes, spending time with my husband, and cooking. Follow me on Instagram: @SarahGilbertFitness

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