Love Your Body

Life’s better when you love your body. 

Even though you might not realize it, hating your body takes a toll on you. Think about all the energy and time you spend criticizing your body; now imagine putting that towards something else, like self-love time, pouring into other women or your children, or working towards a body you will love.

I realize it’s a journey and a process that takes time, but it’s well worth the journey!

Name one thing you’ll do today to improve your self-love!

Published by Sarah C. Gilbert

I help ladies eat better and workout consistently. I'm married to my high school sweetheart; we were in a long distance relationship for 8 years before getting married, and even now are still occasionally in a long distance relationship. I love sunshine/warmth, cute dogs, working out, motivational quotes, spending time with my husband, and cooking. Follow me on Instagram: @SarahGilbertFitness

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