How to Eat Healthier as a Picky Eater

Eating healthy as a picky eater

This is what my picky-eater self is eating this week!

Breakfast: Quiche

Post-workout: Strawberry-banana superfood shake with spinach

Lunch: Vegetable soup 

Snack: Apple, cucumber, cashews, and 2 eggs

2nd snack: Granola

Dinner: Teriyaki chicken stir-fry

“Dessert”: Strawberry/feta salad

I eat every 2-3 hours to keep my energy levels up, and found this works really well for my fast metabolism. This does make it important to meal prep though because otherwise I’m prepping food all day 😅

I like eating my salad/strawberries for dessert because my body still craves something sweet at dessert time.

(Many of these recipes can be found in my Instagram story highlights: @SarahGilbertFitness) 

Published by Sarah C. Gilbert

I help ladies eat better and workout consistently. I'm married to my high school sweetheart; we were in a long distance relationship for 8 years before getting married, and even now are still occasionally in a long distance relationship. I love sunshine/warmth, cute dogs, working out, motivational quotes, spending time with my husband, and cooking. Follow me on Instagram: @SarahGilbertFitness

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